Fri, Dec 15|
Mind and Movement Prep
Join us for movement, mindfulness, and tips on how to improve pregnancy outcomes in the second trimester!
Time & Location
Dec 15, 2:00 PM – 3:00 PM
Phoenix, 9305 W Thomas Rd suite 385, Phoenix, AZ 85037, USA
About the event
Mind and Movement Prep Goals:
Movement benefits for mother and baby/fetus, exercise tips and guidelines, mindfulness, birth affirmations, spinning babies, and balancing the maternal pelvis, baby, and how to use gravity to promote fetal positioning.