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Fri, Dec 15



Mind and Movement Prep

Join us for movement, mindfulness, and tips on how to improve pregnancy outcomes in the second trimester!

Mind and Movement Prep
Mind and Movement Prep

Time & Location

2 more dates

Dec 15, 2:00 PM – 3:00 PM

Phoenix, 9305 W Thomas Rd suite 385, Phoenix, AZ 85037, USA

About the event

Mind and Movement Prep Goals:

Movement benefits for mother and baby/fetus, exercise tips and guidelines, mindfulness, birth affirmations, spinning babies, and balancing the maternal pelvis, baby, and how to use gravity to promote fetal positioning. 

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