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Fri, Nov 17

|

Phoenix

Mind and Movement Prep

Join us for movement, mindfulness, and tips on how to improve pregnancy outcomes in the second trimester!

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Mind and Movement Prep
Mind and Movement Prep

Time & Location

Nov 17, 2023, 2:00 PM – 3:00 PM

Phoenix, 9305 W Thomas Rd suite 385, Phoenix, AZ 85037, USA

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About the event

Mind and Movement Prep Goals:

Movement benefits for mother and baby/fetus, exercise tips and guidelines, mindfulness, birth affirmations, spinning babies, and balancing the maternal pelvis, baby, and how to use gravity to promote fetal positioning. 

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