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Tue, Jul 18



Mind and Movement Prep

Join us for movement, mindfulness, and tips on how to improve pregnancy outcomes in the second trimester!

Mind and Movement Prep

Time & Location

1 more dates

Jul 18, 4:45 PM – Jul 19, 5:45 PM

Phoenix, 9305 W Thomas Rd suite 385, Phoenix, AZ 85037, USA


About the event

Mind and Movement Prep Goals:

Movement benefits for mother and baby/fetus, exercise tips and guidelines, mindfulness, birth affirmations, spinning babies, and balancing the maternal pelvis, baby, and how to use gravity to promote fetal positioning. 

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