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Mind and Movement Prep (2)
Tue, May 14
|Phoenix
Join us for movement, mindfulness, and tips on how to improve pregnancy outcomes in the second trimester!
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Time & Location
May 14, 2024, 2:15 PM – 3:15 PM
Phoenix, 9305 W Thomas Rd suite 385, Phoenix, AZ 85037, USA
About the event
Mind and Movement Prep Goals:
Movement benefits for mother and baby/fetus, exercise tips and guidelines, mindfulness, birth affirmations, spinning babies, and balancing the maternal pelvis, baby, and how to use gravity to promote fetal positioning.Â
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