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Fri, Feb 23



Mind and Movement Prep (1)

Join us for movement, mindfulness, and tips on how to improve pregnancy outcomes in the second trimester!

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Mind and Movement Prep (1)
Mind and Movement Prep (1)

Time & Location

Feb 23, 2024, 2:15 PM – 3:15 PM

Phoenix, 9305 W Thomas Rd suite 385, Phoenix, AZ 85037, USA


About the event

Mind and Movement Prep Goals:

Movement benefits for mother and baby/fetus, exercise tips and guidelines, mindfulness, birth affirmations, spinning babies, and balancing the maternal pelvis, baby, and how to use gravity to promote fetal positioning. 

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